
Cookeville Tn
Cookeville Tn: Tai Chi Workshop
Tai Chi is a gentle, low-impact “meditation in motion” that uses slow movements and focused breathing to reduce stress and improve balance, flexibility, and overall well-being, offered for all ages and fitness levels at $32 per 4-week session and taught by Teddy Spivey, a seasoned martial artist with black belts in Taekwondo and Mu-Gen Karate-Do and extensive experience in Chen Tai Chi. Registration links can be found under the Tai Chi Workshop section on this page: https://www.cookeville-tn.gov/304/Classes-Programs. Contact: Emily Thomas Email: [email protected] Phone: 931-520-4386 More Info: https://www.cookeville-tn.gov/304/Classes-Programs Location: Cane Creek Recreation Center 180 CC Camp Rd Cookeville TN 38501 USA
