The Myths of Exercise

Fond Du Lac

What if some of the things you’ve been taught about exercise are getting in the way? Discover what conventional fitness often leaves out, and how developing a clearer sense of y...

Fond Du Lac

What if some of the things you’ve been taught about exercise are getting in the way? Discover what conventional fitness often leaves out, and how developing a clearer sense of y...

Fond Du Lac

Gives you flexible bodies, easy coordination, and an interior monologue and meditation with yourself. Often supine, with occasional changes in position, but not an acrobatic class.

Fond Du Lac

Since Awareness Through Movement® (ATM®) lessons can be described as a modern sensory motor approach to developing awareness, I coach you in learning ways to become more aware o...

Fond Du Lac

a series of 6 classes, on-going, for those with some Feldenkrais® experience

Fond Du Lac

IN THIS WEEKLY CLASS you will be guided through a Feldenkrais ® lesson. Each lesson invites you to sense different aspects of your movement the way a connoisseur would sense a f...