Pilates: Stretch & Strengthen September/October

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Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community. Search Calendars by: Start Date End Date Enter Search Terms Show Past Events Select a Calendar Select Calendar/Calendars to filter All Calendars Active Adults 55+ Calendar Amphitheater Concert Series Amphitheater Events Boards and Commissions City Council Main Calendar Parks and Recreation Search Return to Previous Event Details View Map Google Bing Date: October 19, 2026 2026-10-19T17:30:00 Time: 5:30 PM - 6:15 PM Time Details: 5:30 - 6:15 PM Location: View Facility CSC Grand Hall Address: 5344 Fishcreek Road Stow , OH 44224 Cost: $30 Link: Register Here Pilates: Stretch & Strengthen September/October Monday, October 19, 2026 Pilates is a low-impact, mat-based workout that strengthens and lengthens muscles—especially the core—using body weight for resistance.

It improves posture, balance, and overall functional fitness, making it great for all ages and fitness levels. With its slow, precise movements and controlled breathing, Pilates also enhances body awareness and focus.

Class taught by certified Pilates instructor Connie Nese. Participants will register for either the 4:15 PM program or the 5:30 PM program.

These are separate programs and are not interchangeable. Limited to 30 participants.

When: Mondays, September 14 - October 26th Where: Stow CSC, 5344 Fishcreek Road, Stow Time: 5:30 pm - 6:15 pm Cost: $30 For 7 Week Sessions