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Nurtured Roots
A calming small group wellness session focused on caring for both body and mind. The experience weaves together restorative yoga to ease tension, Reiki for energetic balance, guided meditation to quiet the mind, breathwork to deepen relaxation, and conversation that encourages meaningful connection…
Reports are sampled and deduplicated by source and reason.
Shine On Yoga and Wellness
Kick off the week with a morning Vinyasa practice that moves at a brisk pace, pairing breath with dynamic movement to build warmth, strength, and focus. Centered breathing gentl...
Marathon Sports Lexington, 1728 Massachusetts Avenue, Lexington, MA
Gather with the Greater Boston chapter of Still I Run in Lexington for a supportive, community-focused outing centered on movement for mental health. The route begins and ends a...
Shine On Yoga and Wellness
Unplug and ease into deep self-care with a soothing yoga experience. Gentle movement blends with restful restorative poses, calming aromatherapy, caring hands-on assists, and a...
Waltham Government Center
The Board of Health meets monthly, year-round. Meetings are typically held on the third Wednesday of each month at 5 p.m.
Metropolitan State Hospital
Celebrate Halloween with a spooktacular day on the trails! The Waltham Land Trust invites you to celebrate Halloween in the best way possible — moving through nature, in costume...
YMCA
Hosted at Milton Public Library, this mindfulness workshop offers practical techniques to support a calmer, more grounded everyday life. Each session combines guided meditation,...
