Winter Park
Elemental Dance Journey: The Dance of the Elements with Dennis & Kathy Lang
Guided by Dennis and Kathy Lang, this session offers a four-element movement journey. Begin with air through mindful pranayama to center the breath. Flow into water with supple, continuous motion. Stoke the fire with expressive, freeform dance and intentional rhythm. Settle into earth with quiet presence as Dennis provides live music. The experience invites release, reconnection, and restoration through breath, movement, and rhythm. No prior dance experience is required. Bring a yoga mat if you prefer, and mats are available to borrow.
to Saturday, Oct 24, 7:00 PM EDT



