Avalon Sodal Hall
Zumba with Adrienne
Location: Avalon Sodal Hall, 6185 Arapahoe Rd, Boulder, CO, United States.
to Wednesday, Oct 21, 10:00 AM MDT
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Westminster, CO
Westminster, CO: Weekly Prenatal Yoga: Flow, Balance and Space
Mon, Oct 19, 9:00 AM MDTOffered in person or online, this prenatal yoga class invites a slower, inward focus during a transformative period. Blending breathwork, intentional movement, meditation, mantr...

Avalon Sodal Hall
Avalon Sodal Hall: Zumba with Adrienne
Mon, Oct 19, 9:00 AM MDTLocation: Avalon Sodal Hall, 6185 Arapahoe Rd, Boulder, CO, United States.

Avalon Sodal Hall
Avalon Sodal Hall: Scandinavian Weekly Dance
Mon, Oct 19, 7:30 PM MDTCome join our weekly Scandinavian dance. We do Scandinavian couple dance (primarily Swedish).

Avalon Sodal Hall
Avalon Sodal Hall: Boulder Zumba
Tue, Oct 20, 9:00 AM MDTLocation: Avalon Sodal Hall, 6185 Arapahoe Rd, Boulder, CO, United States.

Longmont, CO
Longmont, CO: First Years: Weekly Baby & Me - Movement, Connection, & Wellness
Tue, Oct 20, 9:30 AM MDTA welcoming class for parents and caregivers who are ready to ease back into movement while building a sense of support and connection with their babies. The session begins with...

Avalon Sodal Hall
Avalon Sodal Hall: High Vibes with Ollie – Turn Up Dance Fitness
Tue, Oct 20, 5:00 PM MDTTurn Up Dance Fitness is a high-energy, HIIT-inspired group fitness format that blends easy-to-follow hip-hop and party dance choreography with strength training, toning, and ca...