Chatham YMCA
Livestrong at the YMCA (Chatham Park)
Livestrong at the YMCA is an evidence-based program for adult cancer survivors. Survivors participate in a health and fitness program with other survivors in a small group setting.
Through the program, certified YMCA instructors help patients build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem. Livestrong at the YMCA focuses on the whole person, not the disease.
YMCA instructors are trained in post-rehab exercise, nutrition and supportive cancer care. Livestrong at the YMCA is a fully funded program through the YMCA’s Annual Campaign and offered at no cost to all participants.
Dates & Times: Sept. 9-Dec. 2 This program meets twice a week on: – Mondays and Wednesdays (12:30-2 p.m.)
