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Mitchell Park Library
Mindfulness meditation sessions at Mitchell Park Library in Palo Alto are led by Phuong Pham and center on supporting mental and physical well-being. Each gathering includes 45 minutes of seated or walking meditation, followed by 15 minutes of group sharing and Q and A. All experience levels are we…
Reports are sampled and deduplicated by source and reason.
Unity Palo Alto
At the UPA Sanctuary, this 30-minute guided song and sound meditation uses voice and gentle vibrations to help ease stress, quiet anxiety, and foster a feeling of balance and ca...
Mitchell Park Library
Guided mindfulness meditation at Mitchell Park Library in Palo Alto, led by Phuong Pham. Each session offers 45 minutes of sitting or walking meditation followed by 15 minutes o...
Rinconada Library
Experience a Tai Chi session led by Nelson Ng at Rinconada Library in Palo Alto. This weekly class focuses on core principles and the philosophy of Tai Chi, using slow, gentle m...
Rinconada Library
At Rinconada Library, Year of Letters brings people together to design and send handmade greeting cards that foster kindness and connection. Participants can create cards to bri...
Palo Alto Library - Downtown Branch
Experience a two-day SoulSearch enlightenment expo and psychic and healing fair devoted to awakening, deep healing, and personal transformation. The weekend features talks and w...
Palo Alto Library - Downtown Branch
Spend the day exploring modern board games at the Palo Alto Library - Downtown Branch. This relaxed, drop in gathering welcomes players who want to bring their own titles or tak...
