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Unity Palo Alto
At the UPA Sanctuary, this 30-minute guided song and sound meditation uses voice and gentle vibrations to help ease stress, quiet anxiety, and foster a feeling of balance and calm. For half an hour, everyday distractions fade as you relax into the restorative resonance of music and tone. Available…
Reports are sampled and deduplicated by source and reason.
Mitchell Park Library
sessions at Mitchell Park Library in Palo Alto are led by Phuong Pham and center on supporting mental and physical well-being. Each gathering includes 45 minutes of seated or wa...
Unity
At the UPA Sanctuary, this 30-minute guided song and sound meditation uses voice and gentle vibrations to help ease stress, quiet anxiety, and foster a feeling of balance and ca...
Mitchell Park Library
Guided mindfulness meditation at Mitchell Park Library in Palo Alto, led by Phuong Pham. Each session offers 45 minutes of sitting or walking meditation followed by 15 minutes o...
Palo Alto Library - Downtown Branch
Experience a two-day SoulSearch enlightenment expo and psychic and healing fair devoted to awakening, deep healing, and personal transformation. The weekend features talks and w...
Palo Alto Library - Downtown Branch
Spend the day exploring modern board games at the Palo Alto Library - Downtown Branch. This relaxed, drop in gathering welcomes players who want to bring their own titles or tak...
Elizabeth Gamble Garden
UC Cooperative Extension in Palo Alto offers an in-person Composting Basics Workshop for gardening beginners and anyone interested in reducing waste. The session covers the esse...
