
Taylor Family YMCA
LIVESTRONG at the YMCA (Taylor Family)
LIVESTRONG at the YMCA is an evidence-based program for adult cancer survivors. Participants take part in a health and fitness program with other survivors in a small-group setting.
Certified YMCA instructors help participants build muscle mass and strength, increase flexibility and endurance, and improve energy levels and self-esteem. LIVESTRONG at the YMCA focuses on the whole person, not the disease.
YMCA instructors are trained in post-rehabilitation exercise, nutrition and supportive cancer care. The program is fully funded through the YMCA’s Annual Campaign and is offered at no cost to all participants. 📅 Dates: Sept. 15-Dec. 8, 2026 📆 Days: Tuesdays and Thursdays ⏰ Time: 1:30-3 p.m. 🚫 No session: Thanksgiving




